Flaxseeds are a great source of Omega 3 fatty acids. To regularly consume flax seeds, sprinkle them on your cereal, salads, and sandwiches or put in soups and stews.
It takes 3500 calories to gain a pound. If you want to lose a pound per week, reduce your calorie intake by 250 calories and incorporate daily physical activity that will burn 250 calories.
Ginger is a tasty spice with several health benefits. Studies have shown that ginger lowers LDL cholesterol, keeps your blood from clotting by reducing the stickiness of your platelets, and is a powerful antioxidant.
Just because you’re not a size 0 and 5’9, doesn’t mean you can’t wear the latest and hottest fashions. The most important thing that you can do when it comes to your body is to simply analyze it and then come to a conclusion. Look at your body as a whole and ultimately determine what shape you really are. Once you’ve figured that out, you can now start dressing for your shape. Don’t put on skinny jeans just because they’re the fad, since they might not look right on your shape. So here are 4 different shapes your body can do by – find out what yours is!
APPLE SHAPE
Apple shaped bodies are obviously round, therefore you might have a rounder middle. To take the focus off of your mid-section, wear an empire top with a V-neck that will pull the eye upward to the thinnest part of the torso. If you’re proud of your legs, show them off in a short skirt or a hot pair of jeans and a
high heel.
. PEAR SHAPE
If you’re larger on the bottom than on the top, wear darker bottoms and lighter tops. Pants that are cut full in the leg will help to conceal your junk. To draw attention to your better half, wear a top with structured shoulders or a tailored jacket.
RULER SHAPE
Ruler shaped bodies have a straight physique and they require some curves. Cinch a dark belt around your waist or wear a ruched top to add some volume to your bust. You can also layer a shrunken jacket over a larger top to create dimension.
HOURGLASS SHAPE
You can emphasize your small waist in a fitted top. An A-line wrap dress will bring attention to your narrow middle, while skimming your hips and bust without accentuating them.
This information was cited in http://styletips101.com/fashion-tips/how-to-dress-for-your-shape.html.
I together with some of my relatives went to Bolinao Beach. Before we reached our destination, we are all so tired because of the long trip. It took us two hours to reach Bolinao.
We enjoyed the beautiful sites there. There are a lot of rocks around. Almost everything that we saw were rocks, different formations of rocks. We had taken pictures in every place.
I am with my aunts. We had taken a lot of pictures together. We enjoyed every moment together.
A lot of things happened during my week of vacation. Different happenings recorded in just a few days
The most terrible thing that happened to me this week was i got an allergy. I just can't explain my feelings hen I experienced this because it's my first time. How can we know that we are allergic on this? on that?
But the following days were great. We have a lot of visitors, until now. It's like we have our family reunion. I also saw my elementary classmates but I didn't had time to bond with them at the same time I'm shy. I still don't get enough sleep but the days were fun really fun. I also finished one koreanovela and I'm happy for it. I really ant to watch more but I can't.
Until now I'm still enjoying this break so I haven't read my notes yet nor made my assignments. Probably I'll be rushing everything on Tuesday night.
Hope you, all guys, enjoyed and still enjoying the break.
I don’t wanna let you go (let you go) I don’t wanna let you go (let you go)
Mot baghin deut sum meomchun deut yeogie
Geuttae mothan mal ije haneun mal da neut eotgetjiman
Neol saranghae neol sarang My Love
Nan hangotman neul boneun haebaragi
Neo eobneun nan galgot eobneun jaetuseongi ai
Geochin baram sogeseo jakku heundeulryeo nae momi heuteojindedo
Eonjenga niga undamyeon Nae dubal beoryeo neoreul anko sipeo
I’ll still love you
English Translation
I try to feel you at the tip of my fingers
But Every single time I always forget that I can’t touch you
Do you know? there’s a room in my heart
You live there, There’s no place for others
Now even the memories are lost, even the warmth is gone~
Reff:
I’m a scarecrow fending for myself.
My heart without you, I’am such a sad scarecrow
I keep swaying in the harsh wind, even if my body scatters apart
Someday, if you’d come to me, I want to embrace you with my arms wide open
I’ll wait for you
I try to send your voice away
it keeps buzzing in my ears and makes me think of you again
The time with you cannot flowing, even if I try to block it.
*Back to Reff
I don’t wanna let you go (let you go) I don’t wanna let you go (let you go)
I’m crucified and suffocated here
The words never told that day, and the words I want to say now, even its too late
I love you I love you My Love
I’m a Sunflower who only look at one place
A place without you, Im such a lost kid
I keep swaying in the harsh wind, even if my body scatters apart
Someday, If you’d come to me, I want to embrace you with my arms wide open
I’ll wait for you
I had read some articles about blogs, how to begin a blog and some blogs before i made mine. Even I know something about blogging, I still had a hard time in making my blog. At last I had made one.
This blog of mine, my very first blog, is a personal blog where I'll be sharing some information about myself. Almost everything about myself, my experiences and probably my new discoveries. I'll also share my adventures and the important happenings of my life which are worth remembering. This blog will serve as my diary. I'll probably post videos, songs and pictures that reflects about myself.
I read a post written by Lorelle Vanfossen which is, for me, an inspirational one for all the beginners in this world. She stated their that having a blog is like starting your journey to find your voice, as well as to find yourself. These words really inspired me a lot in making my blog. Through blog, I'll be starting my journey to find my voice, as well as to find myself through blog. I'll be taking my journey together with you...
I'll try my very best to make my blog, Music Wanderer, interesting, entertaining, inspiring and worth-remembering to everyone. Hope that you'll appreciate everything on my blog.
